Skip to main content

Gettin' In Shape !


I'm really trying to watch my weight. Now that I turned 35 years old this year, I am finally am an adult and ready to take on responsibility. One of the reasons I need to get rid of extra flab is because I just sweat so much. Even when I am lighter, I just sweat like a hog in a butcher shop! Setting up equipment, hauling in my keyboard (Bessie is no light feather), general anxiety,  and then I tend to wiggle my fanny around during performances. This all adds up to a very sweaty Meade Skelton! It gets so uncomfortable. The extra weight doesn't help keep me dry.

But I think its partly because I would sweat even if I were a thin person. So losing some extra weight does help. I do put on a lot of water weight in the winter. Mostly when I go on my cookie binge. But through trial and error, I have learned my "trigger foods". That includes cookies (of all kinds), cakes, pies, donuts, and yes, sweet tea. I do weight liftin' 3x a week and I run, bike, and walk my way to health. I think I am healthy otherwise. But I think losing weight will help me stay around longer for all those people out there who need me. I also avoid drinking caffeine before shows. Caffeine makes me jittery and my  vocal chords do not want to cooperate on those high notes. Before shows I try to gargle with salt water and I am allowed to have regular  water or something to drink. But nothing with carbonation. Nothing more repulsive than belching my way through the tunes. I think it helps me keeps my fingers more in rhythm. One night I had 2 cups of coffee, a brownie, and a glass of sweet tea and I went through my first set list in about 20 minutes.

Labels:

Comments

Post a Comment

Popular posts from this blog

Ned Hepburn: Meade Skelton’s ‘Hipsters Ruin Everything’ may be hipster anthem we’ve all been waiting for

 This is a reprint of a now deceased article from Death and Taxes Blog printed June 20th, 2012 Meade Skelton’s ‘Hipsters Ruin Everything’ may be hipster anthem we’ve all been waiting for Meade Skelton is a guy from Virginia who hates Obama, hipsters, and untucking his shirt. He has a blog, and spends most of the day blogging about how much he wants to sing, how much he hates Obama, how much he dislikes drums, and detailing his weight loss. He also uploads a lot of his songs to YouTube. Now, the cynic in me wants to simply write him off as a guy in a small town with a keyboard (which he names “Bessie,” by the way) – but to be honest, there’s something about him that screams “outsider art” moreso than most any other random YouTube / blog find. He comes across like the Daniel Johnston of keyboard-based coffee shop country – a description that no doubt will set his rivaled hipsters ears on fire. For all the vast amount of information that the internet has to offer, its rare to ...
Post a Comment
Read more

The Grand Finale Talent Show down at The Tin Pan...

There were many very talented people last night. Some were just amazing. I felt very inadequate. However, the audience seemed to really like my yodeling, and my "sweet tea". I got a request for "sweet tea" so I did that one, and then I followed up with "two step 'round the Christmas tree"- a Michael Martin Murphy tune, also done later by Suzy Bogguss. I got a good response from the table next to me afterwards. There were 11 performers for the night (all from each month that won for the monthly prize- January through November). After getting a wild response, I thought maybe I had a chance at being in the top three finalists. I kept hoping and praying that would happen. It didn't , though An Oriental guy wowed everyone with his piano playing. He was very good- but he didn't sing. All he did was play the piano.  He did versions of Queen Bohemian Rhapsody and some other semi-Classical stuff like that. You know what folks? I can play Classical pia...
1 comment
Read more

Why I'm glad I'm not Famous....

I have seen the cost of fame in many people in the entertainment world. I find that it's not worth it.  As a non-famous person, I can live my life in solitude. I can go out in public and no one bothers me. No one  has to know who I am, where I am, or what I am doing.  I have freedom. I'm not bound by pressures of the outside world.   Years ago, I wanted fame badly. But only to prove myself to those that were mean to me in my schooling days. Those days are long gone, and many of my enemies then have long forgotten me already. Even if I became a "Star", many of them would either not know, or not care. Most people are  too consumed with the goings on of their own lives and too busy to notice or keep track of how others did in their graduating class , especially after 20 years or more have passed. The expression "What price glory?" often refers to what people give up when they pursue fame. If they make it, they find out it's not what they thought it would ...
1 comment
Read more